![]() ![]() This is to make the beverages calorie-free and to ensure they have little effect on blood sugar levels. However, some research suggests that sweeteners may have an effect on blood sugar levels in the long term.Ĭoke Zero, Diet Coke, and other diet sodas all utilize artificial sweeteners for replacing refined sugar like high fructose corn syrup and other added sugar. This is because artificial sweeteners have no carbohydrate content nor glycemic load. In the short term, Coke Zero Sugar will not raise blood sugar levels. In addition, many critics of artificial sweeteners, sugar alcohols, and novel sweeteners have linked the compounds to cancer, digestive conditions, and other issues, though research is very limited and contradictory. Indeed, some sweeteners, like sucralose, may actually decrease insulin sensitivity, and the use of artificial sweeteners, in general, has been linked to higher insulin resistance. However, research into the effects of artificial sweeteners on those with diabetes suggests that they may not be the healthier option at all. This is because they contain no calories and tend to have much lower glycemic loads than sugar. ![]() Though the drink contains no calories and is sugar-free, there is a concern as to the inclusion of artificial sweeteners due to the effects these sugar substitutes can have on those with diabetes.Īrtificial sweeteners are usually touted as the healthier choice when choosing between sugar and sweeteners. Unfortunately, there is no definitive answer as to whether Coke Zero or Coca-Cola Zero Sugar is suitable for those with diabetes. Can People With Diabetes Drink Coke Zero? Take a look now to find out more about this diet soda. In this article, we’re going to be taking a look at Coke Zero as an option for those with diabetes and whether or not it is the better option. It is commonly favored among those trying to reduce or manage their blood sugar levels or their body weight.ĭiet sodas, like Coke Zero, are often suggested as a good option for those with diabetes as they are sugar-free, but are they actually better for you? It uses artificial sweeteners in place of sugar and is marketed as a healthier option. Guest Post by Edibel Quintero, RD originally published on Health ReporterĬoke Zero is a zero-calorie version of the classic Coca-Cola beverage. ![]()
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